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Remedy

Cucumber Remedy

Want to know how to get rid of under eye wrinkles then try this very effective remedy containing cucumbers.
Cucumber is a good skin cooling and soothing agent which helps in hydrating the delicate skin around the eyes for making fine lines less visible.
Try this 1 ingredient easy remedy now for instant results.
Things you need

• Cucumber- ½ piece

Process

1. Firstly cut 2 thin slices of cucumber and refrigerate it for 10 minutes.
2. Then place this chilled slice of cucumber over the eyes.
3. Close your eyes and relax for 10 to 15 minutes for allowing the cucumber to work its magic on the eyes.
4. Later remove the cucumber slices and rinse the eye area with plain water.
5. This process must be repeated every day once for reducing wrinkles, lightening the dark circles under eyes.

Rosemary Oil Remedy

Worried about how to get rid of eye wrinkles then try this herbal oil for treating early signs of aging around eyes.
Rosemary oil contains antioxidants, which strengthen the capillaries and tightens the skin for making it appear smooth and youthful. Treat the signs of aging under eyes with this miraculous herbal oil.
Things you need

• Rosemary oil- ¼ tsp
• Muslin cloth
• Lukewarm water- ½ cup

Process

1. Take ¼ tsp of rosemary oil on your finger tips.
2. Apply this oil with finger tips under the eye area.
3. Massage the eyes area gently with ring finger in circular motions for 30 to 45 seconds.
4. Leave on the eye area with the  rosemary oil application as it helps in nourishing and moisturizing the eye area deeply.
5. If the eye area feels greasy or sticky saturate the muslin cloth in lukewarm water and squeeze the excess water.
6. Then wipe off the excess oil with this muslin cloth.
7. This process must be repeated once daily for preventing formation of wrinkles under eyes.

Cabbage Juice Remedy

Stressed about how to reduce forehead wrinkles then switch to this natural remedy using cabbage juice.
Cabbage is a good source of anti-oxidants, phytochemicals and vitamin C which helps to prevent the signs of premature aging of the skin.
Reach out to this easily available ingredient to banish deeper lines in the forehead.
Things you need

• Cabbage- ½ cup
• Blender
• Strainer

Process

1. Take ½ cup of cabbage and add it into the blending jar.
2. Then grind the cabbage on medium speed for 2 to 3 minutes or until cabbage forms a smooth paste.
3. Pour the cabbage paste on the strainer and extract the juice.
4. Apply this cabbage juice on face and neck well.
5. Allow the cabbage juice application to dry for 15 to 20 minutes.
6. Later wash off the application with warm water and pat the skin dry.
7. This process must be repeated thrice a day to prevent wrinkles.

Mint, Lemon Juice, Cucumber, Egg White Remedy

Preventing the signs of aging with home remedies is one of the most preferred alternatives by many individuals.One of the most effective home remedies for wrinkles includes natural ingredients like mint, lemon juice, cucumber and egg whites.
Mint contains medicinal properties which help to tone the skin and minimize the pore size for a more even appearance of skin.Lemon juice is a good source of vitamin C which encourages the production of collagen for maintaining a smooth and supple skin.
Cucumber nourishes the skin deeply for preventing the appearance of fine lines. Egg whites are a rich source of proteins and albumin, which helps to tone the skin and promote a healthy supple skin.
Try this nutrient rich face mask to instantly combat the early signs of aging.
Things you need

• Mint juice- 1 tbsp
• Lemon juice- 1 tbsp
• Cucumber juice- 1 tsp
• Egg white- 1
• Blender

Process

1. Take a blending jar and add in the mint juice, lemon juice, cucumber juice and egg white.
2. Blend all the ingredients for 30 seconds till all the ingredients are well combined.
3. Remove these combined ingredients in a bowl and refrigerate this mixture for about 10 to 15 minutes.
4. Apply this cool natural mask on face, avoiding the eye area.
5. Allow the mask to dry for 15 to 20 minutes.
6. Later wash off the mask with plain water thoroughly and pat the skin dry.
7. This process must be repeated twice a week for preventing wrinkles and to maintain a youthful supple skin.

All the given home remedies are easy to use and provide noticeable results. You will be able to get flawless and glowing skin with the regular use of home remedies. Start using the homemade face packs for wrinkles free skin right from today! Use a natural way to look beautiful and young.

Get Rid of Wrinkles

Simple and Quick Remedies to Get Rid of Wrinkles

 The mirror seems to be our friend in young age, which share our good looks. But as time passes on, many women tend to avoid mirrors as they don’t want to see the signs of aging on their face. Fine lines and wrinkles are the common signs of aging, which snatch out your beauty.

Once you start seeing observable wrinkles on your face, you start searching for remedies to get rid of it. You can get wrinkles not only on the face but also the skin of the neck, hands and forearms are prone to wrinkles.
The prime reason behind wrinkles is loss of elasticity. One’s skin can lose elasticity due to many reasons such as stress, aging, lack of vitamin E, genetic issues, smoking, excessive sunlight exposure, pollution in the environments or sudden weight loss.
Let’s look in detail about what you can do to get rid of wrinkles quickly!

Home Remedies to Get Rid of Wrinkles

The conventional medicines and cosmetic creams are available to treat the wrinkle issues. However, one should avoid these methods due to the risk of side effects and harmful chemicals in the pills and creams.
The natural way to treat the wrinkles is the best option one should go for! The home remedies need simple ingredients from your kitchen in order to provide you the wrinkle free skin.

ere are some simple and quick remedies you should use to get rid of wrinkles.

Aloe Vera and Egg White Face Mask

People are often in an outlook for an easy solution for how to get rid of forehead wrinkles. For this concern home remedy containing potent ingredients like Aloe vera and egg white is very effective.
Aloe vera is known for possessing multiple skin beneficial vitamins and nutrients, which are advantageous for treating early signs of aging.
Egg whites are a good source of vitamin E which promotes the collagen production of the skin cells to make the skin appear plumper and smooth.
Switch to this quick remedy to make the skin appear youthful instantly!
Things you need

• Aloe vera gel- 1 tsp
• Egg white- 1 (from 1 egg)
• Fork

Process

1. Take a mixing bowl and add in 1 egg white.
2. Whisk the egg white with a fork.
3. Later add in the aloe vera gel and mix again till both the ingredients are combined well.
4. Then apply this egg white and aloe vera mask on the entire face and mainly concentrating on the forehead.
5. Allow the mask to dry for 15 to 20 minutes.
6. Later splash some lukewarm water first to loosen the mask.
7. Then massage the face in circular motions to remove the mask thoroughly along with splashing water in between.
8. This process to prevent wrinkles must be followed thrice a week for three weeks or until you notice fewer lines.

Banana and Papaya Face Mask Remedy

Looking for natural alternatives to fight the signs of aging, then opt for this banana and papaya face mask. Banana is a great fruit for making the skin soft and even firms the facial muscles for an even and youthful complexion.
Papaya is an excellent source of vitamin C which works as antioxidants for promoting the collagen production in the skin. Opt for this natural anti-aging remedy to prevent wrinkles.
Things you need

• Ripe banana- 1
• Papaya pieces- ¼ cup
• Fork

Process

1. Take a mixing bowl and add in the banana and papaya pieces into it.
2. Then with the back of a fork, mash the banana and papaya into a smooth paste like consistency.
3. Apply this fruit mask on the face liberally and avoid the eye area.
4. Allow the face mask to dry for 20 to 25 minutes.
5. Later wash off the mask thoroughly with plain water and pat the skin dry gently.
6. This process must be repeated thrice a day as anti-wrinkle treatment.

 

Lemon for your skin

Additional Tips

Follow the tips that are mentioned below to make the acne healing process faster as well as more effective.

• Always maintain a good skincare regime to keep it healthy.
• Use pure lemon juice to prepare the home remedies as the bottled lemon juice may contain preservatives that may hurt your skin.
• If the acne is really bad then do not use lemon juice directly on the skin. It may give a burning effect to the skin.
• Avoid standing under the sun after the direct application of lemon juice on the skin as its UV rays may make the condition worse.
• You can also add 2 tbsp of lemon juice to 1 a glass of water. Stir it and drink the water to detoxify the body internally, which in turn will reduce the acne breakout.
• You can also add other ingredients like olive oil, apple cider vinegar, coconut oil, raw milk, etc., to the lemon juice to make different home remedies for acne. However, you need to do proper research regarding the quantity of these ingredients to be added to the remedy.

After using all these home remedies of lemon for acne, if the condition does not improve, then you should consult a dermatologist to confirm whether it is the outcome of some other disease.
To get rid of acne is no more a pricey affair! You can use these simple remedies with lemon to gift yourself an acne-free and flawless skin.

Beauty for your Good Health

 Skin Care

Acne, which is a long-term and common skin disease, appears due to the clogging of the skin pores on which the acne-causing bacteria, known as propionibacterium acne thrive. It is estimated that nearly 80% of people between the age group of 11 and 30 get acne at some point in their life. Sometimes it also affects people in their 40s and 50s. Acne is not dangerous skin condition but certainly it makes the affected area look ugly with its unsightly scars. Gradually it also affects the self-esteem of the suffering person.

There are many natural ingredients that are used to treat acne effectively. One such ingredient is lemon, which is not only cheap but also easily available at your home. You can prepare wonderful natural remedies with lemon for acne.

Does Lemon Really Treats Acne

To know whether lemon really treats acne, you should know about the various acne-treating properties of lemon for all skin types. Let’s learn about those properties of lemon that are mentioned below.
Exfoliates the Skin: Lemon is a citrus fruit, which contains a good amount of citric acid in it, which helps to exfoliate the acne-affected skin. Skin exfoliation is one of the major steps to treat acne. Its application removes the dirt, dead skin cells, which in turn open up the clogged skin pores.
Kills the Bacteria: Lemon juice is anti-bacterial in nature, which means it kills the bacteria that cause acne on the skin. It contains Ascorbic acid, Vitamin P, and Phytoncides that kill as well as check the further growth of the acne-causing bacteria.
Heals the Acne-affected Skin: Loaded with healing properties, lemon juice reduces the redness and inflammation of the skin caused due to acne.

GOOD HABITS

Sleep Tight Every Night

According to a recent report from the National Sleep Foundation, 41 percent of people are tossing and turning at least a few evenings a week. And a lousy night’s rest does more than ruin your morning mood, it can wreak havoc on your health. A special report out of Harvard University notes that not clocking enough slumber time increases your risk for diabetes, high blood pressure, heart disease, weight gain and more. (Newborns and babies require up to 18 hours of sleep; toddlers up to 14; preschoolers 11 to 13; school-age kids need up to 11; 10-year-olds through teens need 8.5 to 9.25 hours a night; and adults should snooze between seven and nine hours nightly.)

To help meet your target Zzs, set up a consistent sleep schedule, including when you go down and when you wake up, and establish a relaxing bedtime routine that begins an hour or more before you hit the hay. Also key: Keep the bedroom dark, quiet and cool; boot sleep-stealers, like the TV and computer, from the room; eat dinner at least two hours before bed; and avoid caffeine and alcohol for four to six hours before bedtime. Although alcohol can make you sleepy and help you fall asleep more quickly, it disturbs the quality of your sleep (you sleep more lightly) and wakes you up earlier. So ultimately, you get less and poorer-quality sleep.

Make Hand-Washing a Habit

Do you want to know what’s likely the single most important thing you can do to protect yourself and your family from sickness? It’s hand-washing, finds the AAP. “Just regular old soap is perfect,” says Dr. Asta. “The thicker the liquid soap, the better for kids, however. It’ll take them longer to wash it away and lead to a better cleanup.” (Ideal scrub-time: about 20 seconds.)

One of the best ways to get your kids to wash is for you to do it, too. Apparently, adults not practicing regular hand-washing is one of the biggest barriers to kids doing it, finds a report in the journal Health Education Research. Beyond sudsing up before meals and snacks, after using the bathroom and when coming in from the outdoors, it’s also important to keep good coughing and sneezing hygiene. When possible, use a tissue, not your hands, to cover your coughs and sneezes. “A dirty tissue can be thrown out and hands can be washed,” says Dr. Asta. Don’t have a tissue on hand? Sneeze or cough into the inside of your elbow. Just be sure to toss your shirt in the laundry when you get home. Viruses and bacteria can linger on clothing.

 

 

GOOD HABITS

Prevent Household Accidents

The thing with accidents and injuries at home is that most of the time they can be prevented. Keeping a watchful eye on your child, inside the home and out, is the best way to ensure their safety. Still, there are some simple things you can do to safeguard your home. Be prepared with our stay-safe checklist:

• Keep cleaning and laundry supplies, medicines and anything considered poisonous out of a child’s reach. Poisoning is responsible for more than half of all home-related unintentional injury deaths, according to the National Safety Counsel. Know the national Poison Control Helpline number and post it visibly in your home: 1-800-222-1222.
• Keep choking hazards and hot or sharp items out of a child’s reach. Keep guns locked away and hide the key so kids can’t find it. Consider a biometric lock such as a fingerprint that is more secure.
• Have a smoke and carbon monoxide detector on every floor of your home and outside bedrooms. It is especially important near furnaces — a broken furnace can leak carbon monoxide from incomplete combustion. Change the batteries once a year. And have a fire extinguisher in your kitchen.
• Never leave young children in the bath unattended.
• Got a pool? Fence it in: Drowning is the second-leading cause of unintentional injury or death for children and adolescents. A bubble cover is not enough — it only keeps the water warm and will collapse under a child’s body weight. A formal cover that is tethered down on both sides is another way to keep your pool safe, and has additional benefits of keeping the water warm and preventing chemicals from evaporating.
• In the U.S., about 140 children die from falls every years. Install safety gates at the tops of stairs, put guards on your windows and make sure your deck or balcony has 4-inch spacing between rails (anything larger is a fall hazzard, according to the AAP).
• Cover wall outlets.
• Have a well-stocked first aid kit in your home and car. Make sure your kids know when and how to call 9-1-1 and what to do in emergency disasters. Post emergency contact information in the kitchen or other common area. Make sure you and anyone looking after your child is trained and certified in CPR and first aid.